When can you talk about a dream?

Which dreams should not be told, good or bad, is a rather difficult question for many people. After all, sometimes you want to immediately forget a bad dream and not tell anyone about it. On the contrary, I want to share a joyful dream with everyone and wish that this dream comes true. Still, no one even knows what consequences this may have.

In order not to attract trouble to yourself, you need to listen to the advice of somnologists. After all, they are the ones who can tell you which dreams can be told and which ones should not be told. Moreover, they know the secrets of how to quickly forget a bad dream.

When can you tell a dream before lunch or after lunch?

Is it possible to tell dreams?
Let's figure it out now. Since the time when humanity appeared, people, when they sleep, see different pictures and events. These phenomena are usually called dreams. People have long wondered what their visions mean. Where do they come from? Do they come true? What to expect from them? And is it possible to tell dreams? There are many stories and stories from people that their night vision came true or, for example, that in a dream a person saw a certain sign that later helped him in a difficult situation in life. Many even see long-dead relatives and friends. Here the question arises: is this even possible? What if the signs from the dream and what happened in reality are just a coincidence? Well, first things first.

Important points

In order to understand whether it is possible to tell your dreams to other people, you need to take into account certain subtleties. If the listener treats the dreamer poorly, harbors anger and envy, the news of upcoming good events will infuriate him. There are many magical rituals that affect the world around us, and with their help you can ruin the dreamer’s life.

Is it possible to tell dreams? Let's find out!

The technology of dream interpretation is not complicated, as it may seem at first glance. And before you understand it for yourself, it’s worth remembering one simple rule: to better remember your dreams, you need to change your headboard weekly. In other words, every seven days you need to arrange the head of the bed on the side of the bed where you put your feet for the past seven days. But is it worth telling everyone what you saw at night? If you have a person whom you trust as much as yourself, and you really want to share, then you need to tell the dream immediately! And it doesn't matter whether he was good or bad. As the sorcerers say in such cases, if the dream is good, and you told it to a loved one, then the likelihood that it will come true increases several times. And vice versa, if the vision is bad, and the person told it to his loved one, then the likelihood that it will come true becomes much less.

Dreams

Learning to interpret dreams is actually not as difficult as some may think. The first rule to follow before starting an interpretation is simple: in order to remember the vision well, you need to change the headboard every week. In other words, after seven days, you need to arrange the headboard where the legs lay the previous week. Is it possible to tell others good dreams? Depends on whether there is a loved one nearby with whom you want to share it. If there is such a person, then you need to tell about what you saw in your dream without hesitation. According to sorcerers, telling a story about a good dream only multiplies the likelihood that it will come true. On the contrary, if something unpleasant happens in a dream, then the possibility that it will become real decreases significantly.

Prophetic dreams

Visions repeated two or three times are very significant. Often they are equated to prophetic dreams. That is, those that are more likely to come true. Most dreams come true between the next day and nine months. Dreams that occur during lunar eclipses are prophetic. And those that you or someone else saw from three o’clock in the morning until dawn will come true almost with lightning speed.

Answer: definitely not! Neither bad visions at night nor those that visit you during the day should be trusted, especially not to very close people. As a rule, such visions do not come true.

Dreams on Monday night

They say that dreams seen from Sunday to Monday come true. It is unknown where such rumors came from. Professionals in this field insist that these dreams mean nothing.

They are empty and do not lead to any underlying reason. But those who are actively involved in the science of night visions seriously say that when they hear from people that dreams come true from Sunday to Monday, they mistake them for naive fools who believe rumors. In fact, dreams that a person sees from Friday to Saturday have a high probability of becoming reality. At least that's what the professionals say.

Some signs

People have different beliefs. It is believed that if a person has dreamed of something good, then he needs to tell about it before lunch. This method, according to esotericists, made it possible to convey one’s wishes to mystical forces. In magic, there are separate techniques called “visualization.” When people need certain events and specific outcomes, they need to carefully imagine them and say all the details out loud.

Magicians have always believed that at a certain time it is highly likely to have a prophetic dream:

What you see during this period will most likely come true. In order to increase the likelihood of this event, you need to tell a relative about the dream. It is important not to share information with a superficial acquaintance or a dubious person. Otherwise it will turn into trouble.

Separately, esotericists highlight the period from three o'clock in the morning to five in the morning - at this time the night gives way to dawn, and the two worlds collide with each other . Dreams that are seen at this time are highly likely to come true.

Tell me before lunch

There is a belief that if a person wants his vision to come true, then this will definitely happen if he tells the dream before lunch. This theory is also confirmed by witches.

But there is another belief that says that if you want what you see to come true, be silent! One contradicts the other. So what should we believe? Who can really answer the question, is it possible to tell dreams?

Dreams about friends

Here's what to do if you only dream about something bad for a long time and not at all about a loved one, but simply, for example, about an acquaintance who should definitely find out about him, since his future fate may depend on this ?! Of course, if you definitely feel that the dream needs to be told to someone, then it is better to do so. Especially if it concerns friends or relatives. After all, often in dreams people see events and moments that are about to happen. And there are a huge number of cases where dreams literally saved people’s lives. Indeed, during night wanderings you can see so-called hints, warnings for the future. By heeding these signs, people often avoided trouble.

Prophetic dream or not

Dreams with meaning are quite rare.
Usually they are immediately remembered and performed, regardless of whether you talk about them or not. Is it possible to talk about bad dreams to your loved ones to prevent trouble? In some cases, this helps save their life, but quite often frightening stories are dreamed either when a negative event has already happened, but you know nothing about it, or if nothing can be done. Bad dreams can and should be told when:

But there are dreams that are worth keeping silent about. Most often these are night pictures of erotic content, which can frighten or evoke negative emotions, but are not prophetic in the literal sense, good dreams that can come true.

If you tell them, you may miss a happy occasion, although prophetic dreams almost always come true, regardless of whether others know about it or not. Usually a person sees such night pictures suddenly, and they leave a mark on his soul.

If you dreamed of something bad or dangerous, it is better not to remain silent about it, as you can prevent misfortune or significantly reduce its negative consequences and harm.

What dreams should you not talk about?

In Islam, bad dreams refer to dreams sent by Shaitan (the devil). It is not difficult to distinguish such a dream from an ordinary one - you experienced fear and anxiety even after you woke up. The purpose of Satan, according to Muslims, is to instill doubt and fear in the heart of a believer. It is for this reason that spiritual mentors in Islam recommend not to tell anyone at all about such a dream - neither relatives, nor friends, nor spouse. Instead, it is better to ask for help and protection from the Almighty.

Is it possible to tell bad and good dreams after waking up?

After some vivid dreams, you remain deeply impressed for a long time. Such dreams can make you wish with all your heart that they would come true - or, conversely, never come true. Is it possible to talk about dreams to other people? How to prevent disaster caused by a nightmare? And how to make a good dream come true? Across cultures and religions you will find similar answers to this question.

What psychologists say

Dreams worry people because... Things happen in dreams that may not happen in real life. The meaning and understanding of this phenomenon has changed as science has developed. Therefore, the topic should be considered from a psychological aspect, what to do to prevent a bad dream from coming true.

Dream as a reflection of reality

A nightmare can occur for a variety of reasons, both against the background of difficult experiences, and because a person ate heavily at night. The psycho-emotional sphere is the domain of psychologists. From a psychological point of view, an effective way to forget about fear is to tell it.

Therefore, it is best to go to a psychoanalyst, who will listen carefully and explain why this could be a dream. A specialist will help you cope with your depressed mood after a nightmare.

Any system that is closed on itself is doomed to self-destruction, this also applies to the human psyche. For impressionable and suspicious people, their own bad dreams are an excellent breeding ground for the rapid growth of all sorts of fears. Therefore, negativity needs to be poured out to avoid accumulation. If this is not done, then a nervous breakdown or severe depression becomes a matter of time. Self-hypnosis will lead to an increased likelihood of making a mistake - and then what you saw in a nightmare may come true.

From the point of view of psychologists, it is possible and necessary to tell bad dreams. The main condition is that you need to talk about such subtle matters only with someone who:

“If only a good person was caught” is precisely about this situation.

Speaking out in front of those who do not want to listen does not mean getting rid of negativity, but increasing it.

Types of dreams

It is very rare that a person can see some unambiguous plot during a night's rest. Most often he remembers fragmentary pictures. Even if it is difficult to unambiguously interpret the details, this does not mean that the dream is meaningless. It is necessary to remember the sensations from it, associations, feelings. If a dream causes negativity, then you should not tell it to anyone . You must first think about and analyze everything yourself.

Strange visions can leave behind pleasant impressions. At a subconscious level, a person will feel peace and tranquility. In this case, you don’t have to be afraid of bad incidents in life. In the near future, we should expect successful resolution of problems and unexpected surprises.

You can't always tell good dreams. You cannot do this if what you see foreshadows the outcome of some matter. For example, a person saw how a controversial case was resolved in his favor. He rushes to tell his loved ones about the plot, and as a result, the likelihood of such an outcome changes. Mystical powers do not like it when anyone treats them lightly.

In order to understand whether it is possible to tell bad dreams, you need to analyze all the details of what you saw . For example, in the center of what is happening is the sleeper himself, and he finds himself in an awkward position. If he has a date and the day before he sees how he will disgrace himself, then he cannot mention it in real life. Otherwise it will come true and repeat itself in reality.

What can they talk about

If you dreamed about spoiled food, raw meat or fish, blood, worms and other impurities, the dream book indicates that the person will be sick. It threatens both the dreamer himself and his loved ones.

Especially if you dreamed that a friend was cooking soup with worms, poisoned mushrooms, fish or pieces of bloody meat with bones.

If you dream about accidents, drowning, a plane crash or blood on the asphalt, this is negative. Sometimes the subconscious disguises true negative symbols with other products, for example, tomatoes on the road, watermelon, pomegranates.

This dream means that trouble is too close and can be prevented if you tell those who are going on the trip about terrible visions.

Sexual symbols can appear in dreams either explicitly or in another form. For example, riding a horse, cleaning fish with a man, swimming in the water, or licking lollipops hints at a closer relationship than friendship.

But catching a friend in bed with a loved one, witnessing a dishonest act is a sign that you will see the true face of a woman. Sometimes such night scenes are performed literally, but it is better to remain silent about them.

Source

A dream, like a hint from above

The attitude of the Christian religion to human dreams is worth a separate story. It is believed that a dream - good or bad - is a message sent by a higher power to a believer. To warn, instruct, suggest, ward off reckless or bad actions. Therefore, a person’s task is to comprehend the dream, resorting, if necessary, to the help of an interpreter or confessor. A prayer for bad dreams is read before bed.

Cross or talisman

At the same time, Orthodoxy, to put it mildly, does not approve of fortune telling, conspiracies and all kinds of witchcraft and sorcery in any form. Because in this case a person entrusts his soul to otherworldly forces. According to the canons of Christianity, man cannot interfere in God’s providence, especially without resorting to the help of mysticism. Therefore, first of all, it is recommended to decide where to turn for help - to religion or esotericism, so that the bad dream does not come true.

And it is completely unacceptable, from all points of view, to say prayers mixed with conspiracies and mix witchcraft with faith in God. By the way, it is not for nothing that at all times, before telling fortunes (no matter what), it was necessary to remove the cross.

Everything related to the Orthodox faith can never be used in esoteric rituals. This applies to:

A spell against a bad dream and other readings designed to prevent such a dream from coming true can be combined with decoctions and dry herbs, and other natural substances, but they should never be accompanied by church paraphernalia. The Orthodox faith considers such a mixture of genres a great sin.

Who to pray to

If you already had a nightmare, a prayer against a bad dream will help so that it does not come true. It is pronounced to the Mother of God, Saint Cyprian, Saint Justina and others. If one prayer does not help, it is recommended to go to church and light three candles: two at the icon of the Mother of God, about your health and your enemies, and the third about your health at the icon of “All Saints”.

Popular beliefs: how to make a dream come true

The main thing is not to tell anyone about what you saw for at least three days, so as not to frighten off your luck. Popular beliefs connect a person’s dreams and his fate: by telling someone about your visions, you are telling the most secret things about yourself. Some signs advise remaining silent so that good news is not stolen.

In order for good things to come true, there are several conspiracies, the most famous of which are: “what came to me, let it stay with me” and “what I saw, I took everything for myself,” but they need to be pronounced in the first moments after waking up.

Esotericism in the fight against bad dreams

A synonym for esotericism is mysticism, witchcraft, sorcery. Astrology also belongs to this area. Therefore, people called esotericists do the same thing as their colleagues called fortune-tellers and healers. It is believed that they have some secret knowledge that is inaccessible to the uninitiated, and with the help of their skills, esotericists can dispel evil spells, remove damage, and, among other things, ward off bad dreams.

Keep quiet or it will come true

Unlike psychology, esotericism believes that in order to prevent a bad dream from coming true, a conspiracy is best suited. Fortune tellers and sorcerers claim that such dreams cannot be told, because the thought expressed tends to materialize, and after voicing it can come true. In this case, it will come true.

According to esotericism, the soul of a sleeping person travels to other worlds and can meet an evil spirit or other entity, a meeting with which does not bode well. To prevent this from happening, protection is needed. An amulet, a talisman, a talisman - it can be called differently, but the essence and purpose is the same: to drive out evil spirits from your dreams, so that nothing bad can happen in your dreams.

The best amulet is the one made by yourself or by someone close to you. They must be made from those natural materials that grow where a person lives.

Therefore, all kinds of exotic amulets brought from other countries are not recommended.

Should I tell the dream or remain silent about the night vision?

People sometimes have beautiful, romantic dreams at night, and sometimes they have scary and bad dreams. And here the question arises: what kind of dreams can be told? As experts in this field say, visions that you liked or, on the contrary, did not like, if, for example, they carried something bad or creepy, you can tell them, but, again, only to close people mentioned above. So is it possible to tell dreams with bad content?

Answer: definitely not! Neither bad visions at night nor those that visit you during the day should be trusted, especially not to very close people. As a rule, such visions do not come true.

What is better to remain silent about?

If you are telling fortunes for Christmas and have a vivid dream, you should not talk about it. Especially if you dreamed of a wedding, you remember the face of the groom or some event that may be frightening, alarming or seem unusual.

If you had a dream on Monday night, you should also remain silent about it. At this time, either the prospects for the month are revealed, or the negativity accumulated over the years goes away.

Therefore, dreams occurring at this time can carry negative information and lead to unpleasant consequences for a person’s personality.

On Tuesday night, you may dream of stories warning of danger, people who are angry with you or remembering. It is better not to tell anyone the terrible images that you dreamed about at this time.

Dreams that come on Wednesday night indicate what will happen, but will go away with time. Usually these visions are fulfilled before lunch or during the day.

On Thursday night, dreams do not come true or carry negativity. It’s not worth interpreting them and telling them to someone unless it’s a prophetic night picture.

On Friday night, you often dream about stories with meaning, but you need to tell only those that you remember and can literally come true.

Sometimes at this time you dream of stories with negative or erotic overtones. It’s not always worth telling them.

On Saturday, prophetic pictures are extremely rare. Dreams can bring confusion into people's lives, inducing negative thoughts, melancholy and sadness. It’s better not to tell them to anyone, just like erotic night paintings.

And on Sunday, prophetic plots are performed only before lunch. They can be told if they are pleasant and do not carry any negativity.

Is it possible to tell dreams?

You may have previously come across a lot of conflicting advice about whether to tell a dream and how this affects its manifestation in reality.

Good dream

Most esotericists and dream books advise not to tell anyone your good dreams. It is believed that other people's envy (even unconscious or weak) can spoil the image, and therefore it cannot be translated into reality.

Instead of sharing your cherished dream with others, esotericists recommend telling it to yourself. Mentally or out loud (alone, of course) repeat the key moments of the dream. Try to remember it in every detail, and best of all, write it down and store it in a safe place. From time to time this note can and should be re-read.

It is believed that these actions will help the Universe focus its forces on the fulfillment of your desire. But most likely the reason lies precisely in the fact that you consciously and in detail see your dream, and this gives strength and motivation to move towards it.

If the dream was good, but you don’t want it to come true, then you can tell it to someone in your social circle, and at any time of the day. But avoid people who don’t like you - a dream can be a hint about what is important to you, what worries you. An angry or vindictive person could use this information to harm you.

But there is also the opposite opinion. If you want your dream to come true, you must tell it to a member of your household or a friend. Moreover, this must be done before noon - apparently, while sleep still has sufficient strength and has not dissipated. Verbal reinforcement in the real world should supposedly help the dream come true.

Bad dream

If you had a nightmare and you are afraid that it will come true, it is better not to tell it to anyone. Most esotericists believe that verbal expression will give the nightmare strength in the real world to come true. However, there is also the exact opposite opinion - you need to tell the plot of the dream to three people, after which it will lose its power over you. Perhaps there is some common sense in this approach - after the third retelling, the nightmare may no longer seem so scary and frightening, and, therefore, it will let you go and stop tormenting you. But you must tell the dream after noon - otherwise this method will not work.

If you wake up from a nightmare and are very afraid of its embodiment in reality, then immediately say out the open window: “Where there is night, there comes sleep.” This saying hardly has magical powers, but it can quickly calm you down and remind you that it was just a nightmare from which you have already woken up.

Psychological technique for dissolving dream predictions

Spells and prayers are not suitable for everyone. If you don’t believe in the existence of the other world, then use scientific instruments.

Psychologists advise rewriting the script. Remember well the details of the frightening night adventure. What scared you? Highlight this nuance. Now think about it, draw it in your mind to a good conclusion.

Examples:

Dreaming about betrayal of a loved one. The guy was caught with another woman in an intimate setting. Think about how he explains the incredible. I came by chance, and she set it all up. You hug, kiss and make up.
I dreamed of falling into a deep abyss. Draw wings and a parachute in your imagination. Now you are soaring over the abyss and landing quite safely.
We saw the attack of a large serpent and our own death. Extend the failed event with a hero who, at the last moment, cuts the bastard and pulls you out of the stomach alive and unharmed.
They felt an unclear threat and were afraid. Here we need to use an alternative. Build a sense of security. Remember the best day from your childhood.

The logic is clear. We need to change the scenario in order to get out of depression and remove the negativity. There will be memories of any joyful event: a holiday, a gift, a victory.

Why you can't tell your dreams to other people

In dreams, our subconscious reproduces pictures of the past or talks about the future. Sometimes our dreams are so vivid and amazing that we can’t wait to share them with others. In many cases, doing this is strictly prohibited.

By falling asleep, a person relaxes and regains strength, despite the fact that his brain still remains active. Our subconscious is able to work around the clock, which is why in dreams images and events that we have seen before are reproduced. However, some dreams do not have any reference to our past, and seem quite strange to us. There is an opinion that it is precisely such dreams that are warning, since they want to notify us of something important. When a dream makes a strong impression on us, we have a desire to share it with loved ones, but, as it turned out, this can be fraught with consequences. Experts will tell you which dreams you should never tell other people about and why it is not recommended.

Dream Interpretations - when you might need them

Dream interpreters have their own understanding of this problem. It is believed that if you have told the plot of your dream, it stops working. If the dream was a warning about something, then you may not have time to use it, lose the power of events, and there is also a high probability that you will not be able to fix anything and everything will go downhill. But the content of romantic dreams should not be shared for another reason: human envy is a terrible thing. This may have a negative impact on real events. You should not tell dreams that concern your personal life.

What dreams can and cannot be told to other people?

You've probably noticed that some of our dreams are quite strange and incomprehensible. However, this does not mean that they are not important. If, after waking up, you cannot understand the meaning of your dream, but at the same time it left an unpleasant impression on you, there is no need to tell it to others. First, you need to think about it in order to understand what he wanted to warn you about.

Not all strange dreams are negative. Many of them, at first glance, seem meaningless, but after them a pleasant feeling remains inside us. You can calmly tell your loved ones about this dream without fear of unpleasant consequences.

It is not recommended to tell stories that may warn you about future events. For example, if you have an important event planned for the near future, and out of excitement you had a dream that in the midst of the event you had an embarrassment, you should not share this with others, otherwise the dream may come true.

You should not talk about dreams in which you had to find yourself in the center of an unpleasant situation. Sometimes such dreams arise out of fear. For example, if a person is going on a date and feels nervous, then on the eve of the meeting he may have a dream in which he experienced shame during the date. Such dreams occur very often, but to prevent them from becoming real, keep them to yourself.

It has already been proven that people rarely see prophetic dreams. Usually in them the subconscious warns us about what is about to happen to us in the near future. It is forbidden to tell such dreams, but, unfortunately, it is quite difficult to understand which of our dreams is prophetic. That is why you should not immediately share your dreams with people, and if you really want to share them, do it after a while.

For a dream to come true, you need a talisman

There is also a special amulet - the “dream catcher”; it does not allow bad visions into reality, and holds back good ones so that they come true as quickly as possible. You can make a “catcher” yourself, or you can buy it. The fluffier the thread and the thicker its weaving, the more good dreams it will hold. In order for the catcher to work, it must be placed above the head of the bed.

The cause of nightmares can be an uncomfortable position taken during sleep. Change your body position to a more comfortable one, and nightmares will no longer bother you. If they do not go away, consult a doctor, because bad dreams can be a harbinger of illness.

Source

Why you shouldn't talk about your dreams

Some people do not attach much importance to dreams, and without fear of consequences, they calmly share them with other people. However, before you share your dreams, learn how it can be dangerous.

It is not so much important what dream you want to share, it is much more important to whom you tell about it. If a dream portends something good for you, it is recommended to talk about it only to your loved ones. Sometimes strangers may be negatively opposed to you, in which case even your dreams can arouse envy or even anger in them. This may not have dangerous consequences, but your dream is unlikely to come true.

Can you tell your dreams to other people or not? Psychologists have differing opinions on this question. According to some, if you really want to share your dream, do it. If you feel that a certain dream should remain your secret, it is better not to tell others about it. In this case, a psychological barrier is triggered in a person, which does not allow him to do something that he will later regret. Therefore, rely on your inner feelings, and do not forget to listen to the prompts of your intuition.

First of all, you should not tell strangers about your dreams. Sometimes our dreams reflect our emotional state and allow others to draw certain conclusions about us. With the help of dreams, many people can identify your weaknesses and use the information received against you. Therefore, before you tell your dream, choose a suitable listener.

If you want to tell your dream, but are afraid of the consequences, you can choose nature as your listener. The elements are able to perceive information, but they will not be able to use it against you. Therefore, it is best if you share your dream with the wind or running water.

From time immemorial, people have been trying to find the most effective way to find out the future. However, no predictor will tell you more about it than your subconscious. Every person has dreams, but your task is to understand which of them is prophetic.

How to Share Your Dreams: Dream Groups

For many primitive peoples, talking about their dreams is an important event of the day. Often everything that happens during the day is determined by the content of the dreams of the previous night. But in our society, dreams and stories about them will not give you a place on the podium. Therefore, you yourself need to find ways to be listened to. Many people create dream groups for themselves, while others prefer to share their dreams with close friends or lovers.

How to share your dreams?

There are also people who believe that dreams should either be kept to themselves or shared only with a doctor. This is probably partly due to the Freudian assertion that our dreams contain dangerous impulses that can embarrass polite society.

How to correctly talk about your dream?

So you've decided that you want to talk about your dreams. But if you have disturbing dreams about your mother, you may not want to call her and tell her about it. And if you had an erotic dream about your neighbor, you will not feel comfortable telling your partner about it and, perhaps, you will not exclaim when meeting this neighbor: “You know what I dreamed about you!”

Well, who should you talk to? Honestly, it's best if you share your dreams with people you trust, who can keep secrets, who see meaning in your dreams, and who will listen with interest.

We know that there is a group of friends who go for a walk together every morning before work. They've been doing this for five years straight. Half asleep, they talk about their dreams from the previous night in much the same way that members of other friendship groups talk to each other about what they did on Saturday afternoon. However, members of this group talk about what they "did" the previous night in their dreams.

How to listen to other people's dreams correctly?

We are all taught that it is important to get straight A's in school, to write a brilliant contract, to give a witty speech at dinner. And when we begin to explore our dreams, this habit of doing everything as best as possible works. We hate to think that our dreams seem meaningless or stupid. We imagine that others have much better dreams, and therefore, try not to compare your dreams with the dreams of other people.

Forget about what your luckier, smarter, and prettier employee sees in her dreams. In reality, you don’t know what’s going on in the depths of another person’s soul, and even if you do, you have to deal with your own soul. So do it. Get on with your life and know that there are no right or wrong dreams, good or bad. Sad dreams and dreams of loss may be unpleasant, but this does not mean that they are “bad” or “wrong.”

Likewise, dreams about sports cars and expensive champagne are not “right” or “good.” (Of course they are very funny). If you cannot understand your dreams, this does not mean that they are worse than those dreams whose meaning is clear and understandable.

Creating a group of dreamers

Let's say you decide that you will no longer tell your dreams to your friend because his dreams are always more interesting than yours. Perhaps another friend of yours is always talking about your dreams as harbingers of death. It's time to think about separating from them.

Ways to create a group of dreamers

There are many ways to create dream groups. First of all, you must decide whether you are one of the people who feels comfortable in such groups and which group is right for you.

Do you prefer intense one-on-one communication?

Or do you need other partners?

Do you prefer to share your dreams with your doctor - and only with him?

Do you enjoy meeting your work colleagues after work?

Or does the thought of spending an evening with other dentists terrify you?

Do you enjoy being around people of different ages or do you prefer people of a certain age?

Do you tend to make long-term commitments to groups or projects?

Or do you prefer short-term commitments?

What are the rules?

The final decision on this issue belongs only to you.

Types of dream groups

We can give some advice on how dream groups are created. There are different groups. Some include people of one gender, others may be mixed. Some groups are created for artists, others for mothers, philosophers, accountants - for anyone.

Once you decide which group suits you best, also decide whether you want to attend classes in that group full-time or for a short period of time. Typically, newcomers do not seek to enter into long-term relationships. In our experience, groups of four to six people work best. This amount is enough to add pepper to a conversation, but at the same time there are not so many of them to give you room to turn around.

Rules for meeting dream groups

At your first meeting with your group members, discuss the ground rules. It seems to us that three of them are necessary. Set the most important things: meeting times, meeting places, how often you will meet and how long your communication will last. Maintain confidentiality. It is very important that what you discuss in your meetings does not go beyond the boundaries of the group. Only in this case will the group members feel calm and respect each other.

Establish a routine for meetings. For example, will you talk about your dreams in a predetermined order? Or will you address this issue every time at the beginning of the meeting? Will you have some kind of headman (perhaps a person who has already been a member of some dream group) or will you do without a headman completely?

Since you don't want your participation in a dream group to turn into a nightmare, you should remember that talking about your dreams is not an easy task. We seem to be putting ourselves on display, and the last thing we want is to be judged or ridiculed. The best way to protect yourself from such things is to thoroughly understand that you must keep your feelings under control and express your dreams clearly and clearly.

Montague Ullman's teachings on dreams and dream groups

Many dream groups are based on the works of Montague Ullman, a psychoanalyst and author of books on psychoanalysis. As a result of his extensive work on creating dream groups, he found that members of such a group need to be in an atmosphere of trust and mutual interest, it is important for them to feel that they are respected here, that their inner world is protected here, so that they can calmly engage in the study of their dreams.

Dream storytelling technique

The very first stage of a dream story is... the story itself. Don't forget to retell your dream in the present tense.

Often the second stage is asking questions to better clarify the details of the dream. But if you want, you can ask your comrades not to comment on your story at all: perhaps the dream was so upsetting for you that at the moment you are only able to retell it. If you want to discuss it further, ask for questions.

The most correct ones might be: “What kind of boat was it? Sailing? What size? Who else was in it?”

The next step is for the listeners to discuss the dream based on their own experience, but it should be remembered that the purpose of this discussion is to help the given dreamer understand his dream, and not to pull the blanket over himself. As a listener, you can use three definitions of how the dream made you feel (“I felt fear, helplessness, surprise when the boat capsized”). Others might say, “We felt revitalized, excited, and free.” Once the dreamer has heard from everyone in the group, he or she can (if they choose, since they are responsible for their own dream and its narrative) talk about how this discussion helped him or her think about the dream.

Finally, at the beginning of the next meeting, those gathered can tell whether they have stopped thinking about this dream, or whether the previous meeting helped them understand their dream.

Dreams and creativity

Very often dreams encourage creativity - poetry, dancing, painting, sculpting. The fact that we are not even able to hold a candle, say, for Picasso or Dali, stops all our impulses. We are happy if they trust us to paint the fence. But the truth is this: the desire to creatively express oneself is not the prerogative of geniuses alone; creation is also characteristic of us, and this should be fulfilled.

Your dreams are your creative expression, so it is natural that sometimes you want to convey something creatively. It is often difficult to find words to describe your dream. Try drawing a picture of a particularly vivid dream instead of conveying it verbally.

Try to curb the desire to become a critic of your own or someone else’s art, do not teach how to do it, and do not try to treat anyone using this method. Chances are, you are not an art critic, an art teacher, or a doctor. And yet this does not mean at all that you should not pay attention to the creativity of other dreamers. Respond to people’s aspirations, listen to the emotions that their drawing or sculpture awakens in you.

For the same reason, do not shower the dreamer-artist with praise. This may make other members of the group want to join in the competition. Also, remember that the piece shown to you is an expression of a dream. And since we cannot classify dreams as good or bad, we similarly should not judge the works that these dreams inspire.

If you are presenting poetry, for example, then try to talk about how much it helped you. Maybe the dream was very disturbing, and writing poetry about it made you feel calm. Perhaps peace came later when you read your poems to the group members.

Role Playing: Bringing Your Dreams to Life

If a group puts on a dream play, this not only makes it possible to bring your dream to life, but also allows you to change or expand the content of the dream. At the same time, there is hope that your problems will become clearer and solvable for you. The dreamer is the director himself, but is also an actor-performer.

In the 1920s, Jacob Lovie Moreno practiced a form of therapy called "psychodrama." He developed it as a way by which we recognize and change our “life script” and unconsciously play it out again. Moreno concentrated his efforts on ensuring that the dreamer transferred roles in the dream to other people and acted out the dream. This form of therapy has had many critics because it can bring out strong emotions that are unsafe for group members. And yet, if used carefully, only as a game, this form of exercise is very informative.

However, remember that your group is not patients engaged in psychodrama, but researchers. Therefore, you can frolic, but be able to stop events if you yourself or one of the group members begins to experience discomfort. Perhaps such an exercise will cause new emotions in you, and it would be better to discuss them with a psychiatrist. It is better to discuss especially disturbing and difficult dreams with your doctor, rather than role-playing them.

In order to act out your dream, you should tell it to the group members, paying special attention to details and characters - because you need to captivate the future performers! The interlocutors - the “actors” - must clarify the dream, but not express personal judgment or interpretation. Their goal is to empathize with your experiences during sleep and to properly perform their roles.

You can either assign roles yourself, or call those who want to. You don't have to limit the cast to only human or animal roles. In the short dream we told as an example, you can find someone to play the role of the wind! Oh - this person will decide for himself how to play this role (of course, under your wise leadership): as a ruthless element, playful energy or a saving force.

Often the dreamer will stop the actors in the middle of the action to try to take a fresh look at the motivation of the characters’ actions. It can be interesting to assign someone (one or more people) to the role of “assistant”. An assistant can come to the aid of the director and become his mouthpiece.

For example, in the capsizing boat dream we talked about above, the dreamer is allowed to ask the assistant how to change the action so that she cools down without capsizing the boat. The following proposal may come: the people in the boat will direct it north, to cooler waters. The assistant's admission will completely change the end of the dream.

This suspension of action and play with the dream will bring out all the aspects of the dreamer's personality encoded in the various characters and symbols of the dream, and it will be easier for her to recognize and acknowledge parts of herself or inner conflicts of which she is unaware.

Exercises for your dream group

Just as you chose the actors for your dream, you can ask them to help you draw your dream. Why not depict someone's dream directly on the wall? Or have each person in the group capture their dream on the wall. Draw bright cards with different words, for example: mother, blue, open car. Ask your group members to freely associate with these cards. Maybe this will help a person remember a recent dream.

If you don't feel like retelling your dreams or drawing them, try something else. Dare to write lyrical poems (and someone from the group will select music for them), or a poem, or a comic poem. Write poems and set them to music from The Beverly Hillbillies.

Games for the dreaming group

Is your group feeling discouraged? Suffering from lack of dreams? Can't understand what the yellow cup symbolizes? Then, she needs an infusion, which is contained in such a game.

Have each group member write a script on a piece of paper. First, you should choose simple and unambiguous scenarios. Later you can write more complex, or stupid, or strange compositions. Next, you need to put the leaves in a bag or vase - and let everyone take out a leaf (preferably so that you don’t get your own). Create your dream according to someone else's scenario. Let others guess which scenario is yours.

Here are some script ideas.

A package arrives for you.

Your dog can talk.

An elderly couple walks in front of you and does not allow you to pass, although you have a small child in your arms.

You see 20 people dancing on the moon with your mother.

A cow climbed onto the roof of the Empire State Building.

In sentence 1, group members can add some details: what the package looked like, what it smelled like, what was in it. Some might add that she arrived in the middle of the night and he was amazed by it. Someone might attribute a metaphorical meaning to the small package: “There’s always a little of the good stuff.” We hope that at the end of this game the creative stimulation will stimulate the ability to recall dreams.