Crying in a dream or waking up in tears: what could this mean? Psychologist's opinion


Illustrative photo: Pixabay.com Sometimes we wake up from a strong emotional shock that happened in a dream. At the same time, the entire pillow and face are covered in tears. What does it mean to cry in a dream? What incidents does the dream report? From the article you will learn why you dream of crying in a dream according to the interpretations of various dream books. Read and be fully prepared.

Cry in a dream: Freud's interpretation

Do you want to know what you dream about when you cry in your sleep? Sigmund Freud, the famous Austrian psychoanalyst, interprets tears and crying in a very unusual way. His dream book is not quite ordinary. Many call it erotic, since Freud considered the sexual sphere to be fundamental and predetermining the path of a person’s life.

Why do you dream about crying for Freud? If you had to cry in a dream, the dream book gives several interpretations:

  • This symbolizes ejaculation or fertilization.
  • For a woman to cry in a dream, Freud’s dream book foretells a desire for sexual intimacy and, possibly, an early pregnancy.
  • If a girl saw a guy crying in a dream, then she is completely satisfied with her sex life.
  • In a dream, a man is crying - he has high sexuality and wants to win more and more victories.

If a man dreamed of a crying girl, then he has found his mate and wants to continue the family line with her.

Treatment

The main therapy should be aimed at eliminating the cause of tearfulness - reducing the intensity of stress, normalizing the woman’s hormonal levels, changing the parenting style. If it is impossible to influence the etiological factor or influencing the cause requires long-term, labor-intensive treatment, symptomatic remedies are used. Thanks to them, tearfulness decreases, the patient becomes more balanced and socially active, and the effectiveness of basic therapy increases. Symptomatic help for tearfulness includes breathing exercises, psychotherapy, medication, and changes in activity patterns.

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Breathing exercises

At the physiological level, crying is manifested by a complex of reactions of the respiratory, cardiovascular and nervous systems. A person is able to control his breathing voluntarily. To stop the beginning attack of crying, it is necessary to eliminate the feeling of spasm in the throat and holding your breath. The easiest way to do this is with breathing exercises, which include slow and deep breathing, deep breaths through the nose with noisy exhalation through the mouth, fast and intense breathing. The most effective method is selected by the patient individually by trial. In women, the diaphragmatic breathing technique gives good results.

Behavioral psychotherapy

Behavioral techniques are aimed at switching attention, changing external activity that supports crying. The simplest exercises are running, purposeful activity, provoking another emotion (anger or joy). While running, a sequence of movements is established, muscles contract rhythmically, breathing intensifies - all these processes prevent crying.

Specially created purposefulness of actions switches attention from sad and sad thoughts to solving the problem. Distraction options: searching for keys in a bag, making a shopping list. It can be difficult to provoke anger or joy on your own, but with training this skill is developed. It is necessary to remember a funny or angry situation and the people who participated in it, and reproduce the images in your thoughts in as much detail as possible.

Transactional analysis

Psychotherapy using the method of transactional analysis is a more complex way of dealing with tearfulness. According to this direction, a person’s personality is represented by three states - Adult, Parent and Child. Tearfulness is most characteristic of the latter, since crying stores the conscious and subconscious experience of childhood. During psychotherapy sessions, the patient is taught to remain in the position of an Adult, analyze situations and make decisions, without allowing emotions to determine behavior. At the same time, attention shifts from experiences of the past and future to the state of “here and now.”

Drug therapy

Medications can be used to combat tearfulness. Their selection is carried out by a psychiatrist or psychotherapist, depending on the combination of symptoms. If tearfulness manifests itself along with anxiety and increased irritability, anxiolytics, sedatives, and herbal sedatives are prescribed. For nervous exhaustion and signs of depression, antidepressants and tranquilizers are used, and for sleep disorders, sleeping pills are used.

Normalization of the daily routine

The basic cause of tearfulness is the instability of the processes of inhibition and excitation in the nervous system, therefore, to maintain emotional balance, it is necessary to adhere to the correct regime. The most important things are adequate sleep of at least 8 hours at night, regular exposure to fresh air, and alternation of mental and physical labor. Patients are advised to make a plan for the day and week, be sure to include walks, hobbies and sports that bring pleasure.

Crying bitterly in a dream: Miller's interpretation

Why do you dream about crying according to Miller’s dream book? The famous astrologer, palmist and dream interpreter Miller states in his book that crying bitterly in a dream does not bode well. According to his interpretations, seeing yourself crying is a harbinger of misfortune:

  • If a young girl cries in a dream, she will soon have quarrels and conflicts with her loved one. Reconciliation is only possible through self-sacrifice.
  • Why do you dream about crying around you? A disaster will happen in your home, and those around you will sincerely sympathize.
  • Are you a businessman, entrepreneur and you had to cry in your sleep? What is it for? Financial difficulties, decline in business and minor failures will soon begin.

But if in a dream it was not you who had to cry, the dream book promises reconciliation and good news. If you consoled a crying person in a dream, then long-standing grievances will soon be forgiven.

Other interpretations

According to white magic, excessive emotionality and a surge of sadness at night indicate a person’s weak character and lack of determination and a strong core. Therefore, those who encounter this phenomenon too often should change their behavioral habits, and also look at the world in a positive way and bravely overcome life's difficulties.

Suppressed tears and a lump in the throat indicate a person’s stiffness and constriction in real life. You should not limit yourself in communication and express your emotions and feelings more clearly in public.

Why do you dream of tears according to the Islamic dream book?

If you don’t know why you should cry in a dream, open an Islamic dream book. Crying, according to him, foreshadows joy, deliverance from worries and misfortunes. It is good if crying arose as a result of repentance for previous sins and black thoughts, fear of Allah.

When does this dream book foretell sad events? Crying in a dream and at the same time tearing your clothes, as well as hearing pitiful screams and ringing blows to the face is a very bad sign. Sad events await you.

A very interesting interpretation of why tears appear in a dream is formulated in the Islamic dream book as follows:

  • Cold tears on your face are a sign of joy, hot tears are a harbinger of sadness and anxiety.


Photo: pixabay.com: UGC

  • For a person who is far from his homeland, seeing tears portends loneliness and longing for loved ones.
  • Seeing a person you know crying in a dream indicates his wastefulness and wastefulness.
  • If you see tears in your eyes, but don’t cry, you will scold and blame someone in your soul, without showing your attitude to others.

Survey

Determining the causes of tearfulness is carried out by specialists from various fields - psychiatrists, neurologists, endocrinologists. Primary diagnosis is carried out using clinical methods, including interviewing the patient and his relatives, as well as observing behavior. In most cases, patients are able to critically evaluate their experiences, so they independently report to the doctor about frequent crying, emotional sensitivity, mood swings and other symptoms. A conversation with relatives helps to clarify the duration of the symptom and its causes. To establish the etiology of tearfulness, the following is used:

  • Study of the emotional sphere of personality.
    Comprehensive psychodiagnostic testing allows us to determine the presence of depression, leading character traits and personality traits that are the basis of tearfulness. Various questionnaires (MMMPI, Cattell questionnaire) and projective techniques (color choice test, drawing of a person) are used.
  • Laboratory studies of hormones.
    If a conversation with the patient does not reveal the psychological causes of tearfulness, but there are signs of an endocrine disease, a blood test is performed to determine the content of hormones. The concentration of hormones of the adrenal glands, thyroid, pancreas, parathyroid and/or gonads is examined.
  • Instrumental studies of the brain.
    If the patient complains of emotional disturbances and there are signs of organic damage to the central nervous system, a neurological examination, CT and MRI of the brain, ultrasound of cerebral vessels and other diagnostic procedures are performed. The results make it possible to determine pathological changes in cerebral structures and tissues.

Cry in a dream: Vanga's interpretation

The world-famous clairvoyant from Bulgaria Vanga drew her prophecies from dreams. Why do you dream of tears according to Vanga’s dream book? Crying in a dream is a favorable sign, according to this dream book. Cry - expect a pleasant event.

If you are wondering why you dream of tears in a dream, here are some interpretations:

  • Have you seen a few tears on your face? You will soon receive an important call or good news at work.
  • What does it mean: I dreamed that I was crying and tears flowed like a river? Don't worry, everything will get better soon and there will be a reason for fun. Perhaps in the near future you will attend the wedding of someone close to you.

Interpretation of the image of a crying man in Vanga’s dream book

In Vanga’s dream book, such a dream is a joyful omen for the dreamer. The more tears a person shed in his dreams, the happier he will be in reality.

  • If one tear has flowed from a person’s eye, you should not be afraid of troubles, because you will not have to wait for them.
  • Two tears symbolize good news. Perhaps the dreamer will receive news from distant relatives.
  • If a person had to cry a lot, then a very significant event will soon happen in his life, which will bring him happiness and harmony.
  • Crying bitterly in dreams means preparing for a wedding in reality. The dreamer will not necessarily be the one getting married; perhaps he will be invited to the wedding ceremony.

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Loff's dream book: cry in a dream

Why do you dream of tears according to Loff’s dream book? The dream book advises paying attention to the reason for crying and other details of the dream:

  • If your parents cry in a dream, then you have no luck in life and it is your own fault. A crying mother is a harbinger of problems with health and in your personal life.
  • Why do you dream of a child crying?


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A lot depends on whether you see the baby or just hear him cry. In the first case, expect disappointments and troubles. If you only dream about the loud sobbing of a child, but he himself is not visible, then you will soon receive good news.

  • Crying in a dream from resentment - the dream will bring relief.
  • If you cry because of the death of a close relative or friend, do not be upset: not a single dream book gives bad interpretations. Crying in a dream because of death only foreshadows changes that will come in the life of a person dear to you. Your task is to help and support him.

And one more thing: if you cry in a dream and wake up in tears, this is not necessarily a harbinger of certain events. You just need to throw out the negative emotional stress that haunts you in reality. Most likely, you are a closed person and suppress emotions and desires. But don't torture yourself. Don't be shy about showing your weaknesses and worries.

Original article: https://www.nur.kz/esoterics/dream-books/1864378-plakat-vo-sne-tolkovanie-snov-pro-plac/

general characteristics

Crying is a psychophysiological reaction that is accompanied by the release of tears, a sharp change in the rhythm of breathing, blood pressure and heartbeat, and involuntary contraction of the superciliary and periocular muscles.
In origin, it is a strong one-time mental experience that occurs in response to intense negative or positive stimuli. From a social point of view, crying is a way of expressing strong emotions. In childhood, physical pain is a common cause of tears. As you get older, this reaction weakens, but can persist in women with increased emotional lability. The term “tearfulness” refers to a character trait or temporary feature of the emotional-volitional sphere. It manifests itself as emotional imbalance, tearfulness: a person cries every day, the tears are caused by random memories, a tense conversation, the unpleasant intonation of the interlocutor, a scene from a movie. Often, tearfulness reduces social activity, interferes with maintaining close relationships, and provokes irritability and misunderstanding on the part of others.

Tearfulness is more common in women and children than in men. This is explained by biological reasons: women have more pronounced hormonal fluctuations (pregnancy, childbirth, menstrual cycle), children have a labile nervous system, so they easily become agitated even to minor stimuli. The cultural factor also influences increased tearfulness in women compared to men. Sensitivity and tearfulness are recognized as feminine traits, while men's tears are seen as a demonstration of weakness.

Do dreams about crying often come true?


There is a parameter called dreams come true.
What does it mean? Realizability means the probability with which a dream will come true. It depends on the phase of the moon, day of the week and some other factors. For example, if you have a dream on Monday night, it is believed that it will not come true under any circumstances. If the image appeared on the night from Thursday to Friday, the probability that it will come true is almost one hundred percent.

Psychologists believe that crying frequently in a dream is an unfavorable sign, especially if the crying is so strong that it forces you to wake up. In this case, it is not the interpretation of the dream that is important, but your personal associations with it. They will help you understand what the dream may mean for you personally.

Ask yourself questions:

  • Why do you cry in your sleep? Are tears associated with resentment, separation, physical pain;
  • Do dreams have a repeating plot?
  • whether the dreamer began to cry often and heavily in a dream after an unpleasant event that happened in his life. We often see such dreams when we have experienced a loss or witnessed the suffering of others.

Answering these questions is the easiest way to understand what a dream means. Dreams are the key to our subconscious. Don't be afraid to use it to get rid of negative emotions!

How to calm your nerves after sleep?

If a person has cried his eyes out in his sleep, he may experience severe anxiety when he wakes up. Sometimes after such a dream it can be difficult to fall back to sleep again. How to calm down if you are very nervous? Here are some simple ways:

  • close your eyes and imagine images that evoke feelings of happiness. This could be a walk in the forest or park, a memory of meeting friends, etc.;
  • write down what you saw in your dream. This will help systematize your emotions;
  • if you often find yourself crying bitterly in your sleep, it cannot be ruled out that you are tormented by emotions that you cannot express in real life. When you wake up, try to retire and remember why you saw yourself crying in your dream. If you feel like crying again, don't hold back. Tears help to free oneself from the oppression of emotions and relieve tension;
  • try meditating. Lie down in a comfortable position, close your eyes, try to focus on your own breathing and let go of the disturbing thoughts that brought tears to your eyes and made you cry;
  • take a sedative or sedative herbal tea if you can’t calm down after crying a lot in a dream.

It is important to remember that recurring dreams in which you have to cry a lot indicate existing mental ill-being. In this case, studying dream interpretation will be ineffective. You should consult a psychologist or psychotherapist.

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