Recurring dreams: why dreams repeat, what does it mean

10/03/2018 About Sleep

Dreams are one of the greatest mysteries of modern medicine. Doctors suggest that they are based on real-life events and are somehow related to what a person really cares about. However, it is not known exactly what exactly causes dreams, how events are arranged in them and how much influence the course of the plot can have. However, statistics show that recurring dreams occupy a special place in the life of every person.

Why do dreams repeat themselves?

The same episodes in dreams come to people at different ages. They can have a positive or negative connotation, repeat every night or with an interval of several days or even months, their details sometimes change, but the general plot remains unchanged.

Psychologists and somnologists believe that when night visions are repeated, the subconscious is trying to tell a person about something - to pay attention to important events or people, life processes. Most likely, while awake, a person is not ready to accept certain information, so he unconsciously suppresses certain thoughts or emotions. Through repetition, the subconscious indicates the special significance of these moments and the need to change a person’s attitude towards them.

Types of dreams

Dreams
Dreams can come in fragments, like a “serial”. Many of the dreams cannot be explained logically, but this is at first glance. In fact, their classification has long been identified and it is freely available to every person. Depending on the specific mental state of a person, there are different types of dreams. Their origin can be easily explained using a simple list:

Compensatory sleep allows you not to feel shortcomings, to see your strengths, and provides an outlet for emotions.
A dream about health reminds you of going to the doctor or makes you understand that something hurts.
Creative dream - continues to think through further actions on unfinished business.
The actual dream is the dream of a “seeker”, emotions do not let go and they are looking for a solution to the problem.
Recurring or fateful dreams will continue until the problem outside the dream is resolved.
A dream with a continuation - it goes on like a series, new shots are added depending on the events.
Visiting dreams - guests in dreams are messengers, something is about to happen.
A dream within a dream is quite dangerous; it comes to a frightened or excited person.
Prophetic or empathic dreams are prescient, fateful and bestowed on people with a fine mental organization.
Nightmares - a frightened person sees them very often.

Dreams come depending on the emotional state of a person, the main thing is not to be scared and remember that this is just a dream. You need to immediately understand for yourself that a specific dream came under the influence of emotions or a flow of information.

What are recurring dreams?

All identical episodes in dreams can be divided into personal and typical. In the first case, the general semantic load is the same for all people, but the plots are significantly different, focusing on the individual characteristics of the organism. In the second case, the plot of the dream, as well as its meaning, are approximately the same for all cases.

Personal dreams

Disease warning

The onset of the disease in the body occurs long before the first symptoms appear. Subconsciously a person feels this, which is reflected in dreams. Failures in various body systems manifest themselves in night visions with a logical justification:

Poisoning – to disease of the gastrointestinal tract;
Forced swimming in cold water means a cold;
Separation and sadness are a malfunction of the cardiovascular system.

Antistress

If a person is facing a difficult period in life, which is well known, dreams can prepare the nervous system to more easily overcome difficulties. Statistics collected by psychologists show that before divorce, many women dream of scandals with their husbands and bad attitudes towards themselves. When they woke up in the morning, they found the separation much easier to bear than the night before.

Such anti-stress dreams allow you to maintain emotional and psychological balance and increase stress resistance.

Tips in dreams

Repeated dreams can indicate life mistakes directly or indirectly. Some people, observing their actions as if from the outside, understand that they are acting illogically and change their line of behavior under the influence of sleep.

In other cases, mistakes made in life are brought to the point of absurdity in night visions. Medical practice describes one very striking case. The man in his dreams was repeatedly late for his plane, but instead of going to the airport, he sat down to shine his shoes. The sleeper could not in any way influence the development of events and get on the plane until he realized that the subconscious mind indicates the irrational use of time in real life. When this error was corrected, the recurring episode no longer reminded of itself.

Inducement

Many people need a kind of “push” to achieve some life goals. For some it is a conversation with loved ones, for others it is the success of their enemies. For some, the urge to action comes at the subconscious level.

So, for example, if a person constantly dreams of his own house in the smallest detail, sooner or later he tries to achieve this dream, investing more and more effort to achieve the task. And when the purchase has already been completed, the recurring dreams recede. As a rule, by this moment, a person has managed to make great progress in self-development and significantly improve the quality of life.

Typical dreams

Flying

If the dreamer flies in dreams, this indicates a lack of personal freedom in reality. A person cannot realize his desires and is limited in his choices and actions. In this case, only a radical change in lifestyle or looking at the situation from the other side will help.

A fall

Another common example of a recurring dream is the feeling of falling. In this case, it is necessary to distinguish the feeling that a person experiences while falling asleep from static sleep for a long time. In the first case, a fall is a kind of test of the body for the normal activity of all systems. It appears most often because falling asleep occurs too quickly and at the subconscious level the body checks whether everything is in order.

A static fall indicates that a person is afraid of failure in a certain area of life, afraid that he will make mistakes. Often such people are not confident in themselves, in their actions, and do not know how to “shed” the burden of problems, so they are often stressed.

Relatives, friends or a psychologist will help you cope with the condition. It is not necessary to place the entire burden of responsibility on your shoulders - you can share it with someone and find the simplest and most rational way out of any current situation.

Appearing strangely in public

Dreams of this type include going out to the public in a ridiculous outfit or without clothes at all. Naturally, such an appearance causes laughter from others, and this is what a person fears in real life. This is a sure sign of low self-esteem in the sleeping person.

You should not be afraid that a certain way of life or some efforts will be ridiculed by others, because every person has the right to his own point of view, which means that everyone has his “brothers” in spirit. In addition, psychologists recommend not comparing yourself with others, but only with yourself in the past, because only personal growth and development is of real importance.

Exams

Exams are a nightmare for schoolchildren and students, and remain so even after studying. At any age, assessment of abilities indicates lack of self-confidence.

Successfully passing an exam in a dream indicates that in life all plans will be implemented in accordance with expectations. But failure in dreams means changes, for which you will have to take responsibility. However, you should not be upset prematurely, because changes in life can be for the better.

Late

If the sleeper is late somewhere in his night dreams, there is a high probability that he is missing important opportunities in life that should be taken advantage of. Such dreams often come to people who have not found their place in life. Subconsciously, they understand that they are wasting their time, but they cannot always admit it in reality, and as a result it is reflected in their dreams.

Whatever the interpretation of a recurring dream, we must not forget that they are all approximate. General cases may come close to explaining most people's dreams, but in individual episodes they mean exactly the opposite. Each person must try to find the meaning in visions and understand what thought the subconscious is trying to convey to the conscious state.

Why do you often dream about the same place: interpretation according to authoritative dream books

We often dream about the same place.
We have already figured out why we dream about the same unfamiliar place. This happens and happens to many people. So, why do you often dream about the same place - familiar, making you smile or, conversely, sad? Here is the interpretation according to authoritative dream books:

Meneghetti:

The place to which the dreamer is transported directly relates to his emotional state.
Most often, the situation in a dream is familiar or constructed by the subconscious (the first sign that you need to change something in yourself after sleep).
Be sure to remember the time you were transported to. Not an exact date, but the time of year, the time of day. Most likely, the dream takes you to a familiar, but well-forgotten time and suggests that it was from that moment that something went wrong, that the emotional failure came from those places.
If an action occurs in a dream, then you need to remember the characters from the dream, their actions and items of clothing. These details will help in subsequent decoding.

Longo:

Unfamiliar terrain with empty seats will lead to new opportunities, but you need to think quickly about the answer.
Taking someone else's place will lead to short-term results.
If they take your place, this will lead to you losing it in real life.
If a seat on public transport is occupied by an unpleasant person, problems may arise, but loved ones will help solve them.

Loffa:

When a dream takes you to places from the past, it means that a person is under the influence of stress and is looking for relaxation and a secluded corner for peace of mind.
These dreams often occur if, before going to bed, the dreamer is in a state of stress, the dream tries to calm down and show that there are ways to get rid of mental heaviness.
You need to accept the dream and try to remember it.
A dream in a dream is characterized by waking up and falling asleep in it, you need to push away from the dream and change the situation, even in a dream try to write down what is happening, because it can be changed. Adjust it to suit yourself, solve current problems in it and wake up with a “light soul”.

Love:

Paying for anything for another person leads to disappointment in him.
Paying for a woman will cause problems precisely because of her.
If you dream of public transport and there is a free seat there that the dreamer gave to a girl, then she will have a successful acquaintance with a permanent partner or a good friend; this person should not be rejected.
If you dream of a hotel or a corner for intimate pleasures, then you should not miss any opportunities to take advantage of the chance, relax and have fun.
In real life, this will push boundaries and open up new adventures.

Chinese:

Lying in unattractive places and alone will bring great profit.
And building a toilet or barn means a lot of money.
According to the Chinese dream book, any unpleasant place is a path to success. This place needs to be improved in a dream, to bring beauty and sophistication to it; all changes in the dream will lead to replenishment of the wallet in real life.
Do not neglect cleaning a public toilet in a dream - it will be beneficial and bring good.

Psychotherapeutic dream book:

More specific and detailed, it has a separate classification down to the smallest detail.
It is not worth interpreting dreams specifically based on the written text; you need to use all your intuition and use its full analysis when interpreting a dream.

At different periods of emotional state, you have different dreams. If you see them constantly or the same dream is repeated, then you urgently need to conduct a psychoanalytic analysis. It’s worth paying attention to the little things and not getting hung up on a specific situation, but sorting everything out by plot.

Sleep or neurosis

Not all psychologists and somnologists consider recurring dreams to be a “dialogue” of the subconscious with a person.
Some doctors are inclined to believe that the same episodes are the result of a conflict between the conscious and subconscious, causing neurosis. In this case, dreams are repeated so that the person can understand the problem as early as possible and prevent the disease. There are also those psychoanalysts who, in their treatment, proceed from the fact that identical dreams are a symptom of an already existing neurosis, that is, a consequence of fixation on the problem. However, this does not explain the fact why the phenomenon worries young children who do not have obsessions and do not experience an anxious state.

Most experts agree that we need to talk about neurosis when night visions cause fear, anxiety, disrupt normal rest and worsen the quality of life. In such a situation, professional treatment will help - conversations with a psychologist and taking light sedatives that put you into a deep sleep phase.

The most common plots

One of the dreams that people often talk about is related to falling. Psychologists say that it has a special meaning and reflects either the ability to quickly and painlessly let go of problems, or the fear of losing stability.

Dreams in which an individual resumes school can be interpreted as a lesson that was never learned. Some psychologists argue that this plot often means regret about a wrong decision.

Flying in a dream is associated with achieving goals, a feeling of well-being, spiritual harmony, joy, and freedom.

Disease warning

Of particular interest to somnologists and psychologists is the phenomenon in which a dream is repeated and indicates the presence of a possible disease. Although there is no scientific proof of the theory of this method of transmitting information, there is a completely viable theory.

When a person sleeps, his brain does not draw information from the outside world, but only from the internal systems of the body. That is, those departments that analyze the world around us while awake completely switch to monitoring the state of the body’s health. The slightest deviation from the norm indicates the incubation period of the disease, which is expressed in vivid visual images.

Statistics have shown that the subconscious mind warns about various diseases the earlier, the higher the complexity of the disease. The most common medical examples are:

Sore throat – 1 day;
Gastritis or stomach ulcer – 1 month;
Infectious disease – 1 week;
Hypertension – 2-3 months;
Paralysis - about a month.

Many patients talk about recurring dreams preceding the onset of the disease, so it is not recommended to ignore this phenomenon.

What to do

If dreams are repeated, you need to try to understand their meaning. Sometimes people are able to identify a problem on their own and solve it before it causes serious harm. It's best to use a step-by-step approach:

We must remember when the dream came last time, and what events preceded it.
Analyze the current state of health, emotional and psychological state, financial side and other aspects of life that may cause dissatisfaction or be subject to change.
Try to correct the current situation or direct the course of events for the better.

If you cannot solve the problem on your own, you can contact a somnologist, psychologist or psychoanalyst. An experienced doctor will conduct a comprehensive diagnosis, ask leading questions and help understand the secret meaning of the visions that bother the patient.

conclusions

Dreams are an integral part of the life of every individual.

Their plots are very diverse. They can be frightening, cause feelings of joy, sadness, disgust or surprise. However, what a person sees during a night's rest, as a rule, has a hidden meaning rather than a direct one. The details of dreams are only symbols with the help of which the subconscious draws the individual’s attention to some important aspects of her life. If the same “scenario” of sleep haunts an individual for a long time or is repeated periodically, this is an excellent reason to analyze circumstances and relationships with others. Stories that seem frightening and evoke a sense of the reality of what is happening are often a kind of hint that helps you think about and solve an important problem or achieve your goal.

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