Why do you dream about matchmaking: dream book


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Seeing your nickname in a dream: interpretations in dream books

Dream Interpretation: Nikah - what does it mean?

Muslim dream book

Seeing your nikah is a lucky sign. Symbolizes future happiness, love and joy in life. Get ready for changes that will later bring you success. In a broader sense, it is a symbol of enslavement and unexpected news.

Correct dream book

Seeing your nikah in a dream means the arrangement of your affairs, joy, pleasure (if everyone present was in light clothes). If in a dream you yourself hold this celebration, you will receive the care and attention of others.

Dream Interpretation of Dmitry and Nadezhda Zima

What happened earlier and what happened in the dream are connected by a chain of unity. The best thing possible - a marriage made in heaven. You are a happy person; this happens very rarely these days. Keep this under seven seals and do not put it on display.

Last advice: if you had a dream from Monday to Tuesday, then there is a high probability that today you need to accept the dream and not tell anyone.

Muslim nikah weddings read what it means

Dream Interpretation of Marriages on Muslim Nikahs read what does it mean in a dream, why do you dream about Marriages on Muslim Nikahs read what does it mean?
To select a dream interpretation, enter a keyword from your dream into the search form or click on the initial letter of the image characterizing the dream (if you want to get an online interpretation of dreams by letter for free alphabetically). Now you can find out what it means to see Muslim nikkah weddings in a dream, read what it means by reading below for free interpretation of dreams from the best online dream books of the House of the Sun!

A dream in which you are present at a wedding ceremony means that you will quickly find a way out of circumstances that may cause your anxiety and obstacles to success. If those present are dressed in all light colors and express joy about what is happening, then in reality you will experience joy, and maybe even pleasure. Black clothes, on the contrary, portend sadness.

If a girl sees herself in the role of a bride, but is sad at the same time, this promises her disappointment in love in real life.

To dream that you are marrying a widower foreshadows troubles, and if you are marrying an old man, then illness may be added to everything else. If the one you are marrying seems to be a famous actor, it means that your current hobby will make you repent. Marrying a doctor is a sign of possible deception in the future.

If during the wedding your chosen one, dressed in black, passes by you with a dissatisfied expression, then in reality you will experience cooling from your friends.

Seeing yourself in a dream as a registry office employee and marrying a young couple means that in reality you will experience many pleasant moments in the company of brilliant and prominent people.

A bride who dreams that her wedding procession is crossing a cemetery will lose her husband in an accident.

An accident that occurs during a marriage portends suffering.

A dream about marriage is very favorable for women who are happy with their family. In general, for married people it is intended to encourage them to abandon pettiness and vanity. Taking a vow of celibacy in a dream means that in reality an insidious woman will lie in wait for you.

To be present at a wedding ceremony as a guest in a dream is a sign that you have to fulfill your duties, regardless of whether you like them or not. Such a dream also predicts some significant events in your life and the receipt of news. The news will be good if the marriage ceremony takes place without incident. If something happens during the ceremony, the news will be bad and unexpected for you. An accident or confusion during the ceremony is a harbinger of troubles and suffering. If in a dream you are one of those getting married and your groom (or bride) suddenly passes by you, then you will have a quarrel with your lover and bitter disappointments. Black clothes on the guests and their gloomy faces during the wedding do not bode well for you.

Dream Interpretation Nikah to see yours. Why do you dream about your Nikah, to see in a dream?

The lack of purpose in life is symbolically expressed in nakedness. Being born like this, we soon acquire many threads that connect us with the world around us, we become actors in the theater, whose name is society. Falling out of this theater, breaking the threads connecting us with the world is the central plot of the dream. It is worth thinking about how justified your departure from reality is. Disappointments are a constant companion for anyone, even an outwardly successful and happy person.

The main thing to remember is that everything is actually in your hands. You can always find the strength to continue your life or direct it in a direction that will be radically different from your previous position.

A return to the origins, to that state of nirvana in which we all were before being born - this is the plot of the dream itself. It would seem that there is no hidden subtext here. Despite this, it is still present, just in a less encrypted form than any other. The craving for a happy existence, childlike serenity and carefreeness - this is the main meaning invested by the unconscious in this dream.

Dreams of being in the womb often foreshadowed the birth of famous people. For example, the mother of Alexander the Great, shortly before his birth, saw her unborn son in her womb in the form of a huge serpent. Dream tellers predicted the birth of a great commander for her.

See your nikah

Dream Interpretation Seeing your nikah in a dream, why do you dream about seeing your nikah in a dream? To select a dream interpretation, enter a keyword from your dream into the search form or click on the initial letter of the image characterizing the dream (if you want to get an online interpretation of dreams by letter for free alphabetically).

Now you can find out what it means to see your nikah in a dream by reading below for free interpretation of dreams from the best online dream books of the House of the Sun!

Seeing a physically unpleasant, repulsive creature. Tip of the day: put aside all important matters and devote the next few days to rest.

Seeing a deserted, depressing landscape. Tip of the day: take a walk in the forest or nearby park. Any chance meeting will become significant for you. Like a sign. Consider this message.

See a pleasant picture of nature. Tip of the day: try to get on a love date. It promises to be very romantic.

Seeing an old acquaintance whom you have not met for a long time. Tip of the day: Immediately return to the postponed, abandoned plan.

See those you see every day. Tip of the day: don't quarrel with this person.

See graphic signs, patterns. See a film, a performance. Tip of the day: call or write to old friends.

See a concert, a performance. Tip of the day: Take an active part in the work of the team. Families, teams and the like.

A dream in which you see someone at a great distance from you means difficulties in your relationship or the possibility of meeting only after a long time.

Seeing yourself as very beautiful is a sign of danger.

Seeing another beautiful means danger, grief for this person or for you because of him.

Warning against unnecessary expenses.

Seeing a man without hair means abundance, wealth, health.

If you dreamed that your body was covered with hair from head to toe, this portends you to some kind of cowardly act, an inability to control your destiny.

If you dream that your head (or beard) is being shaved, the dream warns you of the danger of losing your fortune or getting sick, or losing loved ones.

If in a dream you see a beautiful landscape filled with warm sunshine, and you are pleased to look at such a picture, then a happy future awaits you. Sometimes a dream predicts a secret meeting.

A pitiful view or a dull landscape does not promise anything good. Dejection, melancholy and sadness await you.

See interpretation: Landscape, Terrain.

The lack of clothing as the basis of a dream can be interpreted as concern for one’s state of mind. Even if you are not aware of some problems, this does not mean that they do not exist. Something still undermines your soul, causing anxiety, to which the unconscious reacts, first of all, it then sends signals that reach consciousness in symbolic form.

Dream Interpretation Your nicknames in a dream. Why do you dream of seeing your nikah in a dream?

Even when talking to me alone, dreamers feel embarrassed.

The “toilet” issue is often physiologically determined.

If the sleeper has such a need, then he looks in a dream for a place where he can relieve himself.

Various obstacles may arise.

The toilet is closed, people are in the way, trying to wake up the dreamer and get themselves in order. There is no need to interpret these dreams.

Urinating in a dream is a symbol of relief of the soul, getting rid of some worries, difficult memories.

A dream in which a woman irrigates a pipe.

The penis symbol is clearly connected to a sexual past that she is trying to forget.

Here, as it were, a view of the past from above is revealed.

The roof of today, a new understanding of life circumstances.

Sometimes a person “urinates” in his sleep the night after a failed exam or performance.

This particularly clearly confirms the meaning of symbolic urination in a dream as a way of relieving emotional stress.

But the meaning of symbolic bowel movements in a dream and the type of excrement in general has a wider range of interpretations.

Shoes symbolize the chosen lifestyle.

But excrement can represent not only unwanted experiences and failures in life, but also be a sign that something from a past life should be used.

In such cases, the type of excrement gives us information.

1. Pay attention to the actions in the dream: your own and other characters. If you act only as an observer, then you lack activity in life.

2. Evaluate your actions. Lying down, sitting, and even more so, running away means that you will have unresolved problems.

Lateness in dreams also reports this.

3. If you get into a fight or are attacked, this is a sign of your intransigent character. Don't forget about compromises.

4. Physiological actions during sleep. Satisfaction of natural needs is a factor that heals your psyche and brings emotional liberation. In some cases, it indicates difficulties or successes in your current activities.

Girls-boys

In most cases, dream books give favorable interpretations, explaining why a small child dreams. Khase's dream book states that seeing a small child in a dream means the need to believe in oneself in order to achieve the desired well-being.

However, it makes a big difference whether it is a boy or a girl.

A boy in a dream first of all foreshadows changes in the material component of your existence. There is a high probability of income growth and luck, especially if the dream happened from Thursday to Friday - then the scale of the upcoming changes will be significant.

If you saw a girl, then expect emotional surprises. The main thing that a small female child dreams about is amazing events in reality, new, unexpected areas of activity. Vivid emotions, enthusiasm, and a positive attitude will change your entire way of life. Famous dream books interpret these dreams differently.

According to the modern dream book, a small child in a dream, if it is a boy, appears to warn of troubles, possible family discord, and conflicts with colleagues. If you were caring for a very small baby, joyful chores lie ahead.

Hase's dream book promises that soon after dreaming about a baby you will have fun celebrating.

According to Miller's dream book, seeing a small male child in a dream means expecting a surprise. For a pregnant woman, such a dream means premature birth is possible. A crying boy calls to take care of his family, his loved one, and not only in words. A boy in a dream always implies a material component of your actions.

Miller also claims that playing with a boy will bring creative inspiration and material stability to the dreamer. Seeing someone else's small child as your son indicates a lack of trust in the opposite sex.

A girl in a dream means miracles that were never even dreamed of, very joyful changes. A young girl who sees a small child, a girl, expects an unexpected reconciliation with her beloved at a chance meeting, a pregnant woman - the birth of a daughter.

If we are talking about a man, such a dream, according to Freud’s dream book, speaks of the need for stronger sexual experiences. Don’t be alarmed right away, we are not talking about pedophilia, but rather about the need to diversify your sex life.

Freud's dream book gives his interpretation of a dream about a girl for women. Perhaps, subconsciously, you, like a small child, lack affection and warmth; you expect this from your partner, but you don’t get enough. Uncertainty about the strength of your union requires a heart-to-heart conversation. Intimate life with him is prosperous, however, there is a need to completely trust a man, relieving oneself of responsibility and placing it on his shoulders.

Dream Interpretation Seeing your nickname. Why do you dream about seeing your nikah in a dream?

The lack of purpose in life is symbolically expressed in nakedness. Being born like this, we soon acquire many threads that connect us with the world around us, we become actors in the theater, whose name is society. Falling out of this theater, breaking the threads connecting us with the world is the central plot of the dream. It is worth thinking about how justified your departure from reality is. Disappointments are a constant companion for anyone, even an outwardly successful and happy person.

The main thing to remember is that everything is actually in your hands. You can always find the strength to continue your life or direct it in a direction that will be radically different from your previous position.

A return to the origins, to that state of nirvana in which we all were before being born - this is the plot of the dream itself. It would seem that there is no hidden subtext here. Despite this, it is still present, just in a less encrypted form than any other. The craving for a happy existence, childlike serenity and carefreeness - this is the main meaning invested by the unconscious in this dream.

Bottom line

Dreams in which a sleeping girl was present at a friend’s wedding celebration foretells her a chance to fulfill her cherished desire. Being a witness at an event, you should expect changes in your personal life.

Single ladies will meet their soul mate, and those in a relationship will move on to the next stage of their development. A dream can warn of the onset of minor troubles and problems, as well as a friend from a dream asking for help.

For men, the dream indicates the need to decide on their relationship and decide on a marriage proposal.

Let only what you wish with all your heart come true!

Reasons, types, meaning, what they are and much more

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They are an enduring source of mysteries for scientists and psychologists. Why do we have dreams? What causes them? Can we control them? What do they mean?

This article explores modern theories, causes, and applications of dreams.

Quick Facts About Dreams

There are several theories about why we dream. Are dreams simply part of the sleep cycle or serve some other purpose?

Possible explanations include:

From evidence and new research methodologies, researchers have suggested that dreams perform the following functions:

Much remains unknown about dreams. They are inherently difficult to study in the laboratory, but technology and new research methods can help improve our understanding of dreams.

Sleep phases

There are five stages of sleep in the sleep cycle:

Stage 1 : Light sleep, slow eye movement and decreased muscle activity. This stage accounts for 4 to 5 percent of all sleep.

Stage 2 : Eye movements stop and brain waves slow down, with occasional bursts of fast waves called sleep spindles. This stage accounts for 45 to 55 percent of all sleep.

Stage 3 : Extremely slow brain waves called delta waves begin to appear, alternating with smaller, faster waves. This accounts for 4 to 6 percent of all sleep.

Stage 4 : The brain produces delta waves almost exclusively. It is difficult to wake someone in stages 3 and 4, which are collectively called "deep sleep." There is no eye movement or muscle activity. People who wake up during deep sleep do not adjust immediately and often feel disoriented for several minutes after waking up. This accounts for 12 to 15 percent of all sleep.

Stage 5 : This stage is known as rapid eye movement (REM). Breathing becomes more frequent, irregular and shallow, the eyes quickly twitch in different directions, and the muscles of the limbs are temporarily paralyzed. The pulse quickens, blood pressure rises and men develop penile erection. When people wake up during REM sleep, they often tell strange and illogical stories. These are dreams. This stage accounts for 20 to 25 percent of total sleep time.

Neuroscience offers explanations related to the rapid eye movement (REM) phase of sleep as a likely candidate for the cause of dreams.

If you're interested in learning more evidence-based information about the fascinating world of sleep, visit our dedicated center.

The dreamer has weakened control over content, visual imagery, and memory activation.

There is no cognitive state that has been so extensively studied and yet so often misunderstood as dreaming.

There are significant differences between neurobiological and psychoanalytic approaches to dream analysis.

Neuroscientists are interested in the structures involved in dream production, dream organization, and storytelling. However, psychoanalysis concentrates on the meaning of dreams and places them in the context of relationships in the dreamer's story.

Dream reports are typically full of emotional and vivid experiences that contain themes, issues, dream imagery, and objects that closely parallel waking life.

These elements create a new "reality" out of seemingly nothing, creating an experience with realistic timelines and connections.

Nightmares

They can occur in both adults and children, and their causes include:

lucid dreams

This measure of control may vary depending on lucid dreams. They often happen in the middle of normal sleep, when the sleeper suddenly realizes that he is dreaming.

Some people experience lucid dreams at random, while others report that they can increase their ability to control their dreams.

What comes to mind before bed can influence the content of our dreams.

For example, during an exam, students may daydream about the course content. People in relationships may dream about their partner. Web developers can see the program code.

These indirect observations suggest that elements of everyday life reappear in dream-like imagery during the transition from wakefulness to sleep.

Characters

Research has examined the "characters" that appear in dream reports and how the dreamer identifies them.

A study of 320 adult dream reports found:

Among the named characters:

Elements of whimsy were noted in 14 percent of named and generic characters.

Another study examined the relationship between dream emotion and dream character identification.

Affection and joy were commonly associated with famous characters and used to identify them, even when these emotional attributes were incompatible with those of the waking state.

The results show that the dorsolateral prefrontal cortex, associated with short-term memory, is less active in the dream brain than during wakefulness, while paleocortical and subcortical limbic regions are more active.

Memories

The concept of “repression” dates back to Freud. Freud argued that unwanted memories can be repressed in the mind. Dreams relieve repression by allowing those memories to be recalled.

A study has found that sleep does not help people forget unwanted memories. Instead, REM sleep may even counteract the voluntary suppression of memories, making them more accessible to retrieval.

Two types of temporal effects characterize the inclusion of memories in dreams:

The results of one study show that:

Sleep delay

Sleep retention is when the images, experiences, or people that appear in a dream are images, experiences, or people that you have seen recently, perhaps the day before or a week before.

The idea is that certain types of experiences over the course of a week will be encoded into long-term memory, and some images from the consolidation process will appear in dreams.

It is said that events that occurred while awake are present in 1-2 percent of dream reports, although 65 percent of dream reports reflect aspects of recent waking experience.

The dream delay effect has been reported in dreams that occur in the REM stage, but not in those that occur in stage 2.

Types of memory and dreams

Dreams can be based on two types of memory.

A study examining different types of memory in dream content among 32 participants found that:

Researchers suggest that memories of personal experiences are experienced fragmentarily and selectively during sleep. The goal may be to integrate these memories into long-term autobiographical memory.

The hypothesis that dreams reflect experiences in waking life is supported by studies examining the dreams of psychiatric patients and patients with sleep disorders. In short, their daytime symptoms and problems are reflected in their dreams.

In 1900, Freud described a category of dreams known as "biographical dreams." They reflect the historical experience of infancy without the typical protective function. Many authors agree that some traumatic dreams have a healing function.

Dream themes may be related to the suppression of unwanted thoughts and the resulting increase in the frequency of these suppressed thoughts during sleep.

Fifteen good sleepers were asked to suppress unwanted thoughts 5 minutes before bed.

The results show an increase in dreams about unwanted thoughts and a tendency to have more disturbing dreams. They also imply that suppressing thoughts can lead to a significant increase in symptoms of mental illness.

Research has shown that external stimuli presented during sleep can influence the emotional content of dreams.

For example, the positive stimulus of roses in one study resulted in more positive thematic dreams, whereas the negative stimulus of rotten eggs resulted in more negative dreams.

Typical dreams are defined as dreams similar to those reported by a large percentage of dreamers.

Until now, the frequency of typical dream themes has been studied using questionnaires. They showed that the ranking of 55 typical dream themes was consistent across samples.

Share on Pinterest. Some topics are familiar to many, such as flying, falling, or being late.

Some dream themes seem to change over time.

For example, from 1956 to 2000, the percentage of people who reported flying in their dreams increased. This may reflect an increase in air travel.

What do they mean?

Relationships : Some have hypothesized that one group of typical dreams, including being an object in danger, falling, or being chased, are associated with interpersonal conflicts.

The essence of matchmaking

Nowadays, lovers in most countries of the world decide their own fate. As a rule, they present their parents with a fait accompli, rather than meekly accept what older family members decide for them.

But in the old days everything was different. To better understand why matchmaking is dreamed of, you need to delve into the essence of this tradition.

Previously, matchmaking was a transaction. No wonder the matchmakers began fiery speeches with a phrase about the product and the merchant. Relatives of future spouses primarily decided on economic and everyday issues related to where and on what means the newlyweds would live, what dowry the parents would give to their daughter, and how the future husband would provide for the family.

But the matchmakers did not come without prior agreement. If there was no marriage contract, they could even be kicked out, which is a big shame. It was very difficult to break an engagement after matchmaking; good reasons were needed for this. In any case, such an event left a negative imprint on the reputation of both families.

(/): The Mystery of Dreams

People's dreams have different scenarios, but there are several common themes. For example, most people dream of flying, chasing, falling or cannot move. People have always looked for meaning in dreams and considered them to be predictions for the future. There are many books that try to interpret our dreams and explain what the future holds for us. So, if we dream of being chased, we are running away from something in real life. Dreaming of a crossroads symbolizes that we will soon have to make an important decision about business or love. Finding money can symbolize birth. Crossing the river means a radical change in lifestyle. A dream about a rainbow predicts good news.

Doctors say that if a person wants to be healthy and live long, he must sleep 8 hours a day. But some people (such as night shift workers) are deprived of normal sleep. Some of us suffer from insomnia due to distortion of the natural sleep rhythm caused by noise, anxiety, excessive fatigue or anxiety and many other factors. But a person needs his amount of sleep, and he can do without it only temporarily. If he doesn't get enough sleep, he looks tired, becomes distracted and makes a lot of mistakes. So sleep is important for both our body and mind.

1. our emotional state. 2. be predictions of the future. 3. solve problems, create new ideas and find answers to the most difficult questions. 4. sleep 8 hours a day. 5. people's unconscious desires that they are not allowed to express in real life. 6. dream about him. 7. He looks tired, distracted and makes many mistakes. 8. organizing the events of the day and deleting information that is not needed.

3. Define the following words

anxiety petals nightmare prediction excitement insomnia distortion trembling

4.What does it mean if you dream:

pursue; crossroads; search for money; crossing the river; Rainbow?

5. Answer questions

1) What do you think is the purpose of dreams?8) 2) Why are dreams so strange? 3) How do dreams depend on our emotional state? 4) What feelings can we experience in a dream? 5) Do you agree that “what you think in the daytime, you will dream at night”? Explain your point of view. 6) What common themes are there in people's dreams? 7) Why do people have insomnia? Why do you need to sleep 8 hours a day?

Make a list of tips for people suffering from insomnia.

■ Go to bed at the same time every night (no later than 11 PM). ■ Don't eat too much in the evening. ■ Drink a glass of warm milk with honey.

A. Read the questions below and answer them. Mark the questions that you would like to discuss with your group mates. Organize a discussion after reading the text.

10. Do you often suffer from insomnia?

B. Read the text “The Mystery of Dreams” and say what new information you learned about dreams.

Dream Interpretation - Preparing for a funeral, stealing a phone, psychic

Thefts and losses in a dream can manifest themselves in reality to the contrary, promising acquisitions, purchases and small joys, as for the feeling of anxiety and even grief in a dream, these are personal qualities that prevent getting what you want. You have a lot of desires and plans for the future, you rush around and seem to never have time, apparently if something doesn’t work out the first time, you immediately get very nervous, you probably often lack the endurance and patience to finish what you started. Unfortunately, losses are possible if you overestimate yourself, and then conclusions turn out to be hasty and actions are ill-considered, which prevents you from getting a successful result and threatens you with losses, hence anxiety.

Regarding the funeral of a loved one, you prefer to modify and transform, rather than break traditions and completely replace them.

Change is not an end in itself, but only a means of ensuring stability and prosperity in the future.

Your online source Dream Books

Welcome to Dream Moods!

You enter the mysterious and bewitching world of dreams, where the rules of reality do not apply. We hope that Dream Moods will help you understand your dreams and achieve a better understanding of them. We are dedicated to helping you find the key to unlocking and interpreting the meanings of your dreams. By understanding your dreams, you will gain a clearer view of your personal relationships, a view of your true feelings, and a better outlook on life's issues.

We understand that your dreams are unique; no one can have your personal past, your emotions, or your experiences. Thus, your own dreams can only be related to your own. "reality". With this in mind, it is important to draw from your personal life and experiences when interpreting a dream.

Why can't we remember our dreams?

You spend a third of your life sleeping, much of which is dreaming. But more often than not, you don't remember any of your dreams. And even on those happy days when you wake up with a memory of a dream still floating around in your head, there's a good chance that in just a minute the memory will disappear into thin air and return to dreamland.

Although the exact cause is not fully known, scientists have gained some insight into memory processes during sleep, leading to several ideas that may explain our peculiar forgetfulness.

You don't sleep, but do you have a hippocampus?

According to a 2011 study published in the journal Neuron, when we fall asleep, not all areas of the brain shut down at the same time. Researchers have found that one of the last areas to go to sleep is the hippocampus, a curved structure that lies inside each hemisphere of the brain and is critical for moving information from short-term memory to long-term memory.

While this may explain why dream memories are so fleeting, it doesn't mean your hippocampus wasn't active all night. In fact, this area is quite active during sleep and seems to store and take care of existing memories in order to integrate them, rather than listening to new events.

After waking up, the brain may take at least 2 minutes to activate its memory encoding abilities. In a 2022 study published in the journal Frontiers in Human Neuroscience, French researchers observed the sleep patterns of 18 people who reported recalling their dreams almost every day and 18 people who rarely recalled their dreams. The team found that Compared to those who didn't dream, those who remember were more likely to wake up during the night. These middle-of-the-night awakenings lasted an average of 2 minutes for those with higher repetition levels, while the awakenings for those with low repetition levels lasted an average of 1 minute. [What do babies dream about?]

Neurochemical soup

Our poor ability to encode new memories during sleep is also associated with changes in the levels of two neurotransmitters, acetylcholine and norepinephrine, which are especially important for storing memories. As we fall asleep, the levels of acetylcholine and norepinephrine drop sharply.

Then something strange happens when we enter the rapid eye movement (REM) stage of sleep, when our most vivid dreams occur. At this stage, acetylcholine returns to wakeful levels, but norepinephrine remains low.

Scientists have yet to unravel this mystery, but some theorize that this combination of neurotransmitters may be the reason we forget our dreams. According to a 2017 study published in the journal Behavioral and Brain Sciences, increased levels of acetylcholine cause the cerebral cortex to be in an excited state similar to being awake, and low levels of norepinephrine reduce our ability to remember our mental antics during this time.

What to watch out for

As you can see, many dream books interpret visions of matchmaking in approximately the same way. Both ancient sources and modern reference books recommend refraining from rash decisions, looking at your life from a rational point of view, and realizing that you are responsible for all your actions. Such a dream, as a rule, does not foreshadow anything irreparable, but it does indicate that troubles and important matters lie ahead. Use the chances that fate gives you to get good results.

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